[Fx] = Strength + Health + Community
[Fx] = Strength + Health + Community
Jiu Jitsu focuses on defending, controlling, and submitting opponents using advantages inherent in Gi (Uniform) training.
Emphasizing technical precision, leverage, and timing, these classes are designed for beginners building a foundation and experienced practitioners refining their craft.
Submission Grappling is dynamic and fast-paced allowing for fluid movement presented in No-Gi (Grappling Attire) training.
Using pressure, adaptability, and techniques utilizing all of the body, these classes are geared toward new grapplers as well as seasoned competitors.
Kickboxing develops solid striking fundamentals and techniques to sharpen stand-up fighting skills.
Understanding movement distance, and timing, these classes are aimed toward both novice and veteran strikers.
Yoga complements training by improving flexibility, balance, and mobility.
Open to everyone regardless of experience, these sessions help reduce stress, prevent injury, and enhance overall performance.
Restoration resets the body and mind after a week of training.
Guided stretching and myofascial release techniques soothe sore muscles, restore range of motion, and calm the nervous system for anyone at any level.
Women's-only Jiu Jitsu classes offer a welcoming and supportive environment to build confidence and improve overall fitness.
Open to females at all experience levels, ages 14 and up, these classes are structured to help you grow at your own pace.
Kids’ classes help students grow on and off the mats through structured Jiu Jitsu & Grappling training.
Instructed in a safe and positive environment. Kids learn real skills while building confidence, discipline, focus, and respect.
Free class trials available.
1313 Grand Avenue #8A, Billings, Montana 59102
