Programs
Jiu Jitsu
Jiu Jitsu
Jiu Jitsu
Our Gi Jiu Jitsu program focuses on traditional Brazilian Jiu Jitsu techniques with strong influences from Judo and Sambo. You’ll learn how to control, submit, and defend using the grips and leverage of the kimono (gi). Classes emphasize technical precision, timing, and strategy—perfect for beginners building a foundation or experienced practitioners refining their craft.
Grappling
Jiu Jitsu
Jiu Jitsu
Our Grappling program combines techniques and principles from No Gi Jiu Jiu Jitsu and Submission Wrestling, as well as other grappling arts to create a dynamic, fast-paced approach to ground fighting. Students train in standard grappling attire—rash guards and shorts—to focus on control, transitions, and submissions without relying on clo
Our Grappling program combines techniques and principles from No Gi Jiu Jiu Jitsu and Submission Wrestling, as well as other grappling arts to create a dynamic, fast-paced approach to ground fighting. Students train in standard grappling attire—rash guards and shorts—to focus on control, transitions, and submissions without relying on clothing grips. These classes emphasize fluid movement, pressure, and adaptability—ideal for competitors, MMA athletes, or anyone looking to develop a complete ground game.
Striking
Jiu Jitsu
Striking
Our Striking program is an all-levels class focused on boxing and kickboxing techniques. You’ll develop solid fundamentals in footwork, defense, and combinations while improving conditioning, timing, and confidence. Whether you’re new to striking or looking to sharpen your stand-up skills, this class provides a safe, supportive environment for all experience levels.
Yoga
Jiu Jitsu
Striking
Our Yoga program complements your training and recovery by improving flexibility, balance, and body awareness. Led by experienced instructors, these sessions help reduce stress, prevent injury, and enhance overall performance. Yoga at Function Jiu Jitsu is open to everyone—no experience required.
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Tuition
Function Jiu Jitsu offers a variety of training and tuition options tailored to fit your needs, whether you're training solo or with your family. Contact us today, and let’s find the perfect way to start your Jiu Jitsu journey!