fxjj gym etiquette & rules for members and guests.

Attendance

Attendance

Attendance

Be on time for class.
Get prior approval when starting class on time is not possible.

Hygiene

Attendance

Attendance

Keep fingernails & toenails properly trimmed.
Ensure your hands and feet are clean before stepping on the mats.
Wear a clean Gi, No Gi apparel, and belts to each class.
Footwear must always be worn off the mats.
Gym footwear only on the mats. (Wrestling / Boxing Shoes)
Report any skin infections and do not train until medically cleared.
Do not train while ill or sick.
Control body odor and bad breath.

Dress Code

Attendance

Health / Safety

Wear Shirts or Rash Guards, regardless of Gi or No Gi training.
Remove jewelry, piercings, watches, etc., before training.
Keep long hair pulled back & secured.
Ensure all apparel is appropriate for a family environment.

Health / Safety

Health / Safety

Health / Safety

Respect the tap – Always!
Communicate any injuries to staff prior to class.
Excessive force will not be tolerated.
Discuss using advanced and risky techniques with your partner before rolling.
Everyone should be ready to clean the mats at the end of class.
Mouthguards are encouraged during training.

Conduct

Health / Safety

Housekeeping

Remain quiet and focused during warm-up and instructional times.
Do not leave the mats without permission.
Parents and Students – No coaching from the sidelines.
Treat everyone with respect.
Wait for the instructor to break for hydration.
Show courtesy before and after each sparring session.

Housekeeping

Health / Safety

Housekeeping

Keep changing area and cubies clean & orderly.
Take your belongings home each night.